Beginning your healing journey starts with being heard and understood.

Couples Counselling

New Patient? Request Consultation

Do you find yourselves repeating the same fight over and over? Feeling rejected, frustrated and disengaged? Do you feel as though trying to understand your partner’s feelings would mean ignoring your own?

Your relationship has changed. What was once light and full of joy is now weighed down by problems and hopelessness. You’re unwilling to meet your partner where they’re at. You are no longer on the same page.

You are talking about making progress but getting nowhere on your own.

It may be time to involve a professional counsellor. We can help.

If you feel powerless in your situation, rest assured, we’re expert therapists in Toronto who can help you be free of the struggles you’re having.

You can overcome this chapter in your relationship.

Some Reasons You May Find Yourself Seeking Relationship Counselling

  • Lack of communication: Everything either becomes an argument or there may be total silence and avoidance
  • Trouble discussing finances
  • Disagreements on raising children or having children
  • One party does not get along with the other’s family
  • Deals with issues from the past
  • Disagreement on ending the relationship
  • Infidelity
  • Differences in expectations: from chores to caregiving elderly parents.
  • Sexual issues
  • Addictive behaviours: this includes too much screen time
  • Emotional distance

Our Toronto Psychotherapists Are Trained in Gottman Method Couples Therapy

This method helps couples avoid negative patterns that they find themselves stuck in by facilitating coping in a new way. This is done by providing clients with an assessment, exercises, treatment, and follow-up.

Please give us a call we would like to tell you more about it.